Getting momentum to face problems, issues and obstacles is a big step, counselling can help you to understand what is happening and why. It tackles your procrastination so you stop ignoring what is going on and moves you onto a calmer path.
Sian - Therapyonsea
Discovering Couples/Relationship Counselling with Therapy on
Couples Counselling
My counseling services can help you both develop a greater sense of awareness and understanding. My aim is to provide guidance and support to help you learn more about each other or to tap in what you have forgotten about each other.
Couples Reconnect
Working together to help you both to understand your reactions, emotions, triggers, strengths, weaknesses, core scripts and communication styles.
Rebuilding Self-Esteem
I will help you both to develop a healthier sense of self-worth and confidence. Identifying negative self talk that you both do automatically to yourself and to each other. Working on developing self-compassion, patience, understanding for your relationship to yourself, each other and outside your relationship.
Personal Growth
Getting you to understand your attachment style and your partners.
How you feel loved and respected and how your partner does aswell.
What your triggers are and what your partners triggers are.
How you both respond to each other when stressed.
What both your core scripts are.
What both your drivers are.
Your ego states
Your desires, hopes and dreams for both of you