To get started on your journey please email or phone me.
I will then get back in contact with you to set up an initial consultation. The consultation is to find out relevant information and what you hope to achieve by coming to counselling. This takes no longer than 30 minutes. I offer the initial consultation over the phone (free of charge) before your first session or face to face as part of your first session.
The cost of a counselling session with me is £40 and the duration of the session is 50 to 60 minutes.
If at the end of the first session you wish to continue then we will sort out a regular time and day for your journey to carry on.
I will hold regular reviews with you during that time to make sure that we are making progress on your reason to come to counselling.
Coming to counselling is a journey of discovery and understanding about things/thoughts/feelings that have happened or is happening to you in your life. It is done in a safe environment at your own pace.
If you have any questions about the process involved please do not hesitate to get in touch with me.