It is so important to understand that you do not need to be at rock bottom to go to therapy. I have witnessed so many clients minimise the reason for coming to therapy. To me the bottom line is....if something doesn't sit right with you and you do not feel complete in an area in your life then talking it through can help you in a massive way.
There are lots of reasons why someone may go to therapy and some of those reasons are not because everything has fallen apart in their life.
Coming to therapy can be for people that want to:
As you can see there are so many reasons for therapy. If you identify with anything in that above list then I can help you. More importantly I want to help you.
Therapy is for everyone and everyone has a right to get the help and support that they need.